Then I stumbled across the world of self-development. One book led to another, and I began to understand how powerful our minds really are. How so many of our limits are self-imposed. And how learning to understand yourself can change the way you see everything.

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Up until then, it had always felt like I was swimming upstream, fighting my own mind without even realising it. But when you understand how your brain works, and how often it’s actually working against you, you can stop fighting and start flowing with the current. Even the behaviour we think is irrational makes sense with enough information as our minds are always trying to help us out — they can just be a real arsehole in how they go about it.

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Psychology gave me the tools to understand why we feel stuck, why we fall into patterns, and how to break free from them. I’ve been fascinated by the mind ever since. I now spend my life learning, reading, and applying new tools because I genuinely love it …and because I wish more people understood how their minds actually work.

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There’s no shortage of advice on how to reach your goals — but often, there’s a personal blocker you can’t see on your own. Most people don’t realise how much easier life can feel once they understand their brain, see what’s holding them back, and then find a process that fits them. 

 

That’s what I help my clients do. Not by pushing through. Not by burning out from doing more.

But learning how to work with their minds — unlocking the potential that’s been there all along.