

ABOUT ME
hi, i'm amy...
I’m a qualified Business Psychologist and coach — but getting here wasn’t a straight line. For a long time, I thought I just wasn’t very bright. I dropped out of uni (twice), jumped between jobs that didn’t feel right, and carried a constant feeling that I was falling behind.
It wasn’t until I discovered how powerful the mind really is, and how much easier life gets when you learn to work with your brain, not against it, that everything started to change.
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Now, I help ambitious people understand themselves better, break through hidden blockers, and finally move forward in a way that feels right for them. Because success isn’t about pushing harder. It’s about learning how to work with the mind you’ve already got — and unlocking the potential that’s been there all along.
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If you’d like to see if coaching is right for you, I offer a free 60-minute session where we can explore where you are, where you’re stuck, and what’s possible next. It’s a chance to get clarity on where you are now ...and what might be possible next.
one to one
coaching
one to one
coaching

“We can’t become what we need to be by remaining what we are.”
Oprah Winfrey
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Why Coaching
Have you ever felt like you’re doing everything you’re supposed to, setting goals, reading the books, signing up for courses, but somehow, you’re still stuck?
You try to make the changes you want, but nothing seems to stick. Or worse, you find yourself right back where you started. The problem isn’t you.It’s that misunderstood arsehole in your head ...your brain.
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Wired for survival, not success, it resists change and sabotages your efforts without you even realising it’s happening. It’s trying to protect you — but it can be a nightmare in how it goes about it.
That’s where mindset and performance coaching comes in. When you’re stuck inside your own head, the hardest patterns to spot are the ones you’re living every day. Coaching can help you uncover what’s holding you back, shift the mindset that’s keeping you stuck, and rewire the patterns you didn’t even realise were there.
Together, we’ll turn your brain into an ally, so you can finally move forward and make the lasting changes you’ve been striving for.